Give Your Sweetheart Fruit
If you love someone, give them a fruit basket
instead of a box of chocolates—it’s just
as sweet, and much healthier.
Give Your Sweetheart Fruit
If you love someone, give them a fruit basket instead
of a box of chocolates—it’s just as sweet,
and much healthier.
Strawberries (about | recipes)
Strawberries are bursting with healthy goodness (as
if you needed another reason--in addition to its
fantastic, sweet taste--to enjoy them). They are
so easy to get into your diet, too—enjoy them
sliced fresh over a bowl of cereal with milk for
a nutritious breakfast, or make a fresh strawberry
pie—sweet and decadent, yet surprisingly good
for you. Beautiful, fragrant, and tasty, they are
one of the produce aisle’s most appealing residents,
and make any meal more special when they appear on
the dessert try.
Oranges (about | recipes)
Although they haven't been proven to cure colds, that
doesn't mean an orange's high levels of vitamin C
aren't having an effect. Vitamin C reduces your body's
histamine levels, a naturally occurring chemical
that causes red eyes and a runny nose. Oranges are
good for other reasons, too - they're high in folic
acid and, like many other fruits and vegetables,
they also contain several phytochemicals that may
reduce the risk of cancer.
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